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PTH 01g - You Can Have Good Health




PTH Blogs Series

01G YOU CAN HAVE GOOD HEALTH

Your body is a magnificent piece of machinery. If you want to enjoy better health you can. The prescription is not complicated, nor is it expensive. But it is essential.

Good health means planning your day a little more carefully. It means selecting your meals a little more thoughtfully. It means taking time to study and understand the laws of health. Good health is the reward for good habits. Right thinking, right eating, and right living all require self-control. You have to choose them to make them part of your life.

Why not begin this elementary program today? As you enjoy these blogs you will find ways to help you combat stress and tension, to give your body a chance to serve you through a long and happy life. As you put into practice what you learn, you, too can be physically well and fit, mentally alert, socially concerned, and spiritually committed.

Next Blog: Exercise Pays Off
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