Who is bodybuilder? 
How much CM has your biceps?
I know good page for Slovaks bodybuilder Popis vykonávania cvikov and very good suplements shop Aminoshop
I've heard such supliments may cause unwanted side effects. 
I go weight liftting every morning at 4:30A.M.
I don't take any supplements though. However I do throw some protein bars in my diet, aswell as some protein shakes. For me, extra supplements is not necessary, I have muscle gain easy as it is, it's just in my genes.
Well i go to gim everyday and i am becoming muscle man slowly.Dont get into the habit of supliments as they are harmful and cause effect.Rather i would like to suggets you to have nutritious diet ie proteins.
Some of the adverse effects may be found in this Wikipedic article. i dont like people that take steroids to become stronger..... thats so sad...
Yes, it's depressing. I wish people had other priorities in their lifes than having muscles.
Bodybuilding is one of the stupidest things one might do in life.. It looks horrible, is time intensitive, costs, and hurts your body!
Just a question.. is the expression "bodybuilding" used only to refer to people who take supliments and drugs or to everybody who try to be buff, even by exercising?
this very strong muscles topic, but I prefer to be strong and with muscles on in my mind, though I don't hesitate to say that girls like bodies with muscles. I used to go to a fitness center but due to lack of time that is not possible right now. 
I go to gym 2 times a week and just got back from gym today. Usually do a 2 hour workout. I don't take suppliments or any proteins but i'm thinking of taking those protein powder to gain mass quicker. Seems to take way too long to build any visible mass. I agree that too much muscles may make a person look ugly but most people look better with an average built than being skinny people. Skinny guys is not an in trend.
There's nothing wrong with exercising to stay healthy, but I find excess muscle to be absolutely repulsive. Half the bodybuilders you see look like they've had the skin peeled off of them. People just don't look normal with so little body fat!
As Clive James remarked, Arnie looks 'like a brown condom stuffed full of walnuts'.
| The Rocky Horror Picture Show wrote: |
Janet: Well, I don't like a man with too many muscles.
Frank: I didn't make him... for you! He carries the Charles Atlas seal of approval.
|
| Kelvin wrote: |
| I go to gym 2 times a week and just got back from gym today. Usually do a 2 hour workout.... |
I would like a lot to get more muscles, but I don't think the gym should be the way 100%.
I'd like to work hard to do something's useful, (like farming?)
so than I will get little beautiful musles as a secondary effect 
^I'd love to have a small farm.
Take a look at this ridiculous picture of bodybuilders: http://farm2.static.flickr.com/1277/696572935_00ad2774af.jpg If you into Body building you can do it safe or harmful way. Unfortunately safe way takes time and dedication. Quickest way can be harmful and fatal to your body i.e steroids. I lift weights, I do cardios , strecth and meditate to relieve my stress. streghth is not about how big your biceps are. MMA fighters can tell you that, heck Fedor can show you that. so you want to build do it the safer way by sticking to your goal, proper nutrition and lots of rest.
Well, its ok to be an almost bodybuilder, but a real bodybuilder is just well discuss...
Look at that blood ehm dont remember what it was in english... The blood tunnels thing...
It looks like it gonna blow! 
Some muscle building is obviously good as it keeps your body in great shape. Muscles also tend to burn fat. But then there is muscle building as a sport and where I can appreciate people liking to build their bodies with layers of muscles, and I am happy for them, it looks a little bit artificial and weird to me. Sad part is of course this can only last for as long as there is regular work-outs accompanied by lots of eating of high-proteins and taking supplements. Becomes totally unrealistic after a while where one has to consume vast amounts of food on a regular basis and it becomes a case of virtually living from gymnasium to food to back to gymnasium.
Steroids of cause are not a good idea and very harmful. Think for some however muscle building can become compulsive and desperate, especially when they are competing very hard. And steroids are so easy to come by. Very sad, as I sometimes think it can be as harmful as drugs in a different way.
I heard if you stop go to the gym after 2 years you get fat very soon. it is true?
