Which brand and model of running shoes do you use?
I personally use Asics. I've been using them for over 10 years every since I developed stress fractures from using improper shoes back then.
I don't clock very high mileage, about 30km a week, but I find that this brand of shoes supports my feet better than the other brands I've used. Plus they provide more cushioning.
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www.digitalvideolessons.com
Resource Centre for Digital Video Productions
I personally use Asics. I've been using them for over 10 years every since I developed stress fractures from using improper shoes back then.
I don't clock very high mileage, about 30km a week, but I find that this brand of shoes supports my feet better than the other brands I've used. Plus they provide more cushioning.
_________________________________________
www.digitalvideolessons.com
Resource Centre for Digital Video Productions
