How many of you have gray hair?
I started seeing stray strands of gray hair when I was in college, but it was only in the past few years that they got more abundant. Still have a head of black hair, but if you look closely, you'll see strands of gray here and there. I'm now in my mid-30's.
Question: How do you prevent hair from turning gray? I know it boils down to genetics and stuff, but I've heard that diet can play a part too.
Any ideas?
I started seeing stray strands of gray hair when I was in college, but it was only in the past few years that they got more abundant. Still have a head of black hair, but if you look closely, you'll see strands of gray here and there. I'm now in my mid-30's.
Question: How do you prevent hair from turning gray? I know it boils down to genetics and stuff, but I've heard that diet can play a part too.
Any ideas?
), but with my parents' issues with graying hair, they dye it now (it started in their mid thirties, now they're in their mid forties) , but they've noticed more and more gray hairs when they're working on big projects and working at home too, instead of taking time to relax. So it boils down to try not to overwork yourself, and at home dye jobs work nicely to cover grays. 
