hurt my feet in a car accident and all the muscles and tendons are toast.
I do go for massages and have special shoes...
any ideas?
it is so bad that after 30-45min I can not walk anymore.
Dr says they will eventually get better... that was 6 years ago
Rehab/physical therapy. Do it.
Physiotherapy will help build up the muscles. Have you tried something like a TENS machine? These work by interupting the pain messages as they go to the brain. Accupuncture is also very good.
The problem with pain is that after an injury has healed, pain messages can still be received, in the same way an amputee gets phantom limb pain. So the doctor may have been right, the damage may have repaired itself. Can you get your feet checked out to see if there is any long term damage there?.......my feet hurt right now. they are burning and tingling like crazy, so you have my heartfelt sympathy.
yes what everyone says above. go to physiotherapy. There they will probably teach you at home techniques that will help ease the pain =)
