The Detox: Have you tried it?

mah_lau

The other day after my evening classes, I went to an italian restaurant with my friends, and the 4 of us got talking about our lifestyles/diets. One of my friends mentioned that she wanted to try to detoxify herself. The description she gave me was that over a period of like 2 months, you slowly cut things out of your diet (temporarily) to clense the body.

She told me it near the end, you're almost eating nothing.

Have you guys ever heard of this 'detox'?

I searched it up on google and got this: http://altmedicine.about.com/cs/dietarytherapy/a/Detox_Diet_Plan.htm

I wonder if this is it? I'll read up on it.

raghu.steppenwolf

talking about detox, do a google on "wood Vinegar", fascinating stuff. I haven't used it myself, but even if 25% of those claims are true, detox just got a whole lot easier...wood vinegar pads!

tar-xzv

Hello,

To me, fasting is something like a detox. Even if you are not really religious person, you can fast too, no? I think so. The way I do it is like this. Eat before, depends really, 5AM and don't eat until 6PM. The whole thing lasts for about a month.

5ani

hagar

mah_lau

ncwdavid

I have done detox for 9 days before. It was the worst 9 days of my life. I was able to eat hardly nothing.