my website is www.msdhoni.in
this site uses html therefore it is very slow some of the frihosters suggested me that i should use php, but the problem is that i don't know how to use it , they told me to change the iframe which the content.html page is using and instead go for php, can someone fix this for me.

this site uses html therefore it is very slow some of the frihosters suggested me that i should use php, but the problem is that i don't know how to use it , they told me to change the iframe which the content.html page is using and instead go for php, can someone fix this for me.
