Sleeping

Jerry

i have a really bad sleeping disorder...i cant help sleeping anytime during any of my lectures...or wen i am watching a movie...or just talking to my friends...hehe...i LOVE sleep Very Happy

happens to you guys too?

Sleeping Beauty

SamiTheBerber

There is sometimes very boring at school, specially in History class, so I might fall asleep. If I have long day behind, then it could sometimes be so draining that I'm very tired, so I could fall asleep during anything. You are not alone Wink

DecayClan

I basically sleep about 6 hours a day...I have no free time left to do so...But even when i do have time, i don't sleep...I am afraid that i have got used to none-sleeping...I believe that now i have more time Smile

. With ony 6 hours of sleep a day, i have 18hours left...But i wish i could stay back and relax though...Kinda strange, but sleeping is something disarible, although very time-consuming.

cycus

I sleep for about 7 hours a day. In the school days during every Physics lecture I feel so sleepy that its ver hard to keep my eyes open. Smile

WebSiteGuru

Lied

Sleeping is a waste of pricious time even if it is realy nice. I try to sleep 7-8 hours only, if i sleep more, i feel tired all day and want to sleep again. i wish i could sleep and get rested in one hour.There are so many things to do and so little time!

Lennon

Sleeping as little as 2 hours a night; this is normal everyday for some monks I know - very religious

You need 60-90 minutes with deep sleep included before you enter the Rapid Eye Movement (REM) phase of sleep. This is the time for dreaming, unconciousness unwinding and regeneration. This lasts about 30 mins and you reenter the deep sleep phase, where your brain heals itself and you are immobilised (cannot move your muscles). The cycle lasts about 2 hours and is repeated constantly until you decide to wake up.

You need about 8 hrs of sleep a day. Less than 90 mins sleep and you are really likely to feel devastated and horrible without your REM.

My norm is 8 hours.

speedlikecy

i am loving sleep when study or working....
but when i am playing ....i din sleep

sovkipe

i sleep between 4 and 6 hours by night and i'm not always tired Exclamation

Shawnie

I am a very bad sleeper as I find it very hard to unwind after work

lyndonray

yeah, i like sleep a little too much. It' just that it is so damn good. But usually sleep 7-8 hours during the week and much less over the weekend. That's why mondays are Satan's gift to the earth.

Lacerate-

Yea I find it hard to fall asleep when I need to but when I'm at work or doing something important I seem to get tired alot more quickly. For people who can't go to sleep at night I don't think sleeping pills is the answer yea it will help but its better to fall asleep without them in my opinion.

I normally sleep maybe 4 hours and im rdy to go .... you can sleep when your dead Laughing

WebSiteGuru

I love to sleep too. But with the way my day is I only get maybe about 4 hours total sleep time.

Tumbleweed

I have 7hrs or less sleep a night.......I am told its near impossible to wake me......and I never remember any dreams Sad

Lacerate-

Bengt

when it comes to sleeping:
try to make certain rituals before going to bed, make sure your head is empty Very Happy

Tumbleweed

Lennon

If you wake up immediately after Rapid Eye Movement (see above), you'll remember your dreams. If you wake up after deep sleep you might take a few minutes to revive.

Slick

i find it very hard to sleep... i always have too much goin on in me head! and i become restless....

i usualy only get 4 to 6 hrs a day then after about 6 months i wake up usually earlier then normal but cant move - im literally paralised!!!!

that lasts for the rest of the day with few cold sweets, few aches n pains thrown in for good measure.. then have a good nights sleep from about 5pm till 10 am then next day...

after that im fine for another 6 months lol!

Laughing

Slick

i find it very hard to sleep... i always have too much goin on in me head! and i become restless....

i usualy only get 4 to 6 hrs a day then after about 6 months i wake up usually earlier then normal but cant move - im literally paralised!!!!

that lasts for the rest of the day with few cold sweets, few aches n pains thrown in for good measure.. then have a good nights sleep from about 5pm till 10 am then next day...

after that im fine for another 6 months lol!

Laughing

aerialdreams

maybe I'm just weird, but I need an excessive amount of sleep everyday. I mean, I sleep about 7 hours, which is not too bad considering many people sleep less than I do, but I still get so tired during the day that I would fall asleep in one of my class (and it always seem to be that one class, and the strange thing is, that class is really interesting and I like it). This is really bad considering I'm applying for this good high school right now and the grades really count... T_T My friends always say that my eyes are "bleeding" since they are so red from lack of sleep.... that's sad. But then again, I remember reading in one of the medical books that the lack of sleep accumlates on itself, so I guess all these years of not sleeping enough is finally getting to me! ^_^

Starflier

I sleep from 10 to 7. Every night. Without Fail.

Mind you, it took lots of retraining and on some nights when I loose sleep at night I have trouble getting up in the morning.

Seregwethrin

sidewinder

my fav past time man.....
I ove sleeping Laughing

amusic

When you feel bored, sleeping could be the best way you spend your time. I sleep 8 hours a day, not too much not too little. Sleep too much will make my bones fell pain, if i sleep too little, i will be tired. Perhaps will sleep when watching tv or during the lecture.

Davidgr1200

WebSiteGuru

leat397

Technaut

i sleep for about ten hours a night. i never seem to sleep good and be rested. i always get up really tired. i wish i didn't have to sleep at all, cause it just seems a waste of time.

adiutrix

I have a real sleeping disorder on the school bus!

Never do I want to sleep like I do on the bus, not even at night, not even after... well you know Confused

placebogirl

I stumble on this thread at 3am ... when I should be sleeping! I've had sleep needs varying between four and ten hours a night as an adult. Only needing four rocked, I got so much done.

As for falling asleep in class...once, when I was very anemic, I actually conked out in a tutorial with two other people and a lecturer I loved. Another time I fell asleep in an exam... I really can sleep anywhere, when I am desperate.

thiamshui

i normally sleep late at nite.. i do get sleepy when it comes to lessons but when it comes to computers n fun stuff, i'm wide awake.. seems perfectly normal but isn't really good to your academics..

planet

Well I have given my son the advise to sleep at work so he can have fun afterwards ^L* =)

ekingisrael

i got a really bad sleeping disorder,because of the quantity of homework i get,and because of me being addicted to computer-i somehow find myself sometimes just sterring at the computer screen.... go figure it out.. lol
computers is the worst curse,after women-but as we all know-YOU CAN'T LIVE WITH THEM,AND YOU CAN'T LIVE WITHOUT THEM....
Idea

Starflier

Vrythramax

Jack_Hammer

I'm an insomniac, so no sleep kinda comes with the territory...
Wink

Jamatu

I have normal sleeping patterns but my g/f's are totally bizzare, she usually sleeps around 12 hours a day and then has naps for a couple of hours during the day time. If I try to wake her up she goes insane, so i've learnt to just leave her until shes ready to get up Razz

DarkJedi323

Since i started university i couldn't sleep over 5 hours. (except holidays) Midterm exams, difficult homeworks and also internet. Rolling Eyes

I really want summer for more sleeping. Laughing

manumiglani