FRIHOST • FORUMS • SEARCH • FAQ • TOS • BLOGS • COMPETITIONS
You are invited to Log in or Register a free Frihost Account!


Meal order to correctly reduce the burden on stomach





wgiplaza
After eating vegetables before eating meat nutrition study found that over a long time, regardless of how complicated are people eating food, no matter how much consumption quantity, order order always in strict accordance with the consumption of human body digest food. ‘‘‘‘If people start to eat are some of the ingredients are too complex and takes a long time to digest the food, then some simple, easy to digest food, would significantly impede the absorption of the latter by gastrointestinal and nutritional use. ‘‘‘‘In this regard, nutritionist suggested, take the following order this meal: drinking less than half a bowl of soup, or less than half a cup of fresh fruit juices, then eating vegetables, and components of more complex types of meat, eggs, cheese, etc. Meal order can make rational utilization of food and nutrition, and reduce the burden of gastrointestinal, so as to achieve the purpose of a healthy diet.
menino
hmmmm. nice info.... wished you could post a link to the actual information, to start with.
lovescience
I enjoy having a mix of fruits before a meal. I love fruits! Very Happy
365427417
Learning, progress, and hope a lot of advice!
Related topics
Oh, the evil that Bush has done to this world...
From The Life Of Prophet Mohammed
Homosexuality, is it biologically natural?
Gasoline
Debate, discussion and argument – worth your time?
Save money on petrol
Investment tips
How to boost internet Connection?
Philosophy: Chemistry, Mathematics?
Night Shift Work & Cancer
Energy....
Suggestions for a weak stomach?
Is it possible to live forever?
Health drink
Reply to topic    Frihost Forum Index -> Lifestyle and News -> Health and Beauty

FRIHOST HOME | FAQ | TOS | ABOUT US | CONTACT US | SITE MAP
© 2005-2011 Frihost, forums powered by phpBB.