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Grilled chicken breast, nutrition facts.





Cedricc
Any chicken breast usually contains around 31 - 45 grams of protein with little fat, and about 160 calorie but this is just a rough estimate.Do you have a exact idea so plz share here.
PapaMinouche
It depends on how big is your chicken breast, but a 100g chicken breat contains 31g of protein, 4 g of fat and 165 calories.

When looking for nutrion facts on any given food, go to http://nutritiondata.self.com/, you got pretty much everything in there!
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