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Nervousness affects !





menino
Most nervous diseases are due to excitation of mind. Examine what happens when we get nervous.
When we get nervous or mad we throw a bolt of energy to our heart and brain all of a sudden.Emotions such as anger and fear can so overload the nerves that they cause body to malfunction.Over excitment and over anger means you are directing certain energy to certain area and depriving other nerves of the life source.

Another cause of nervousness is drumming the fingures, moving the toes, television sound they all cause our nerves to react. See how the reaction happens with small small things. Many researchers described the bad effect of nervousness on human body including Dr. Samuel Rosen, clinical professor of otolaryngology at Columbia University states- Anger or loud noise leads injection of aderaline into our blood stream which causes neuromuscular tension which finally leads to irritability,anxiety and nervousness.

More causes are gossiping, sharp speech, stubbornness, verbal misbehavior and any bad emotion.Our heart requires true love, friendship, and above all peace. Maintaining our peace and helping people to maintain their peace is a "Divine quality".
source =E-mail post

I think nervousness also leads to hypertention and can wear the mind and body quite adversely.
I just recently heard from a friend that a really healthy individual leading a healthy lifestyle had just been diagnosed with type-2 diabetes, and it was attributed to stress.
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