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club soda health supplement slurry





captainsuperdude
whenever i feel it's propitious for my liver, i usually break open a few capsules of rhodiola rosea, coq10, creatine, gabapentin, 5htp, melatonin, multi-vitamins, and ginkgo biloba and sometimes b-complex.

what I do is throw all the capsules and pills into a shot class of club soda, wait for it all to disolve in the club soda, and then swallow everything as a liquid slurry.

imo swallow hole capsules/pills can be rough on the old stomache lining.

how do you all get your multi vitamins?
deanhills
Is this a parody/ironic view of the health supplement industry? As that is one sure way to clog up the liver? I do agree however it is probably better to break open the capsules. I also think however that less of the supplement thing is better. It can be overdone. Smile
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